You Don't Need to Forgive: Trauma Recovery on Your Own Terms Amanda Ann Gregory LCPC ebook#
Page: 248
Format: pdf / epub / kindle
ISBN: 9798889831150
Publisher: Augsburg Fortress, Publishers
Featured in The New York Times, "10 Ways to Keep Your Mind Healthy in 2025" "A valuable resource for clinicians and patients that navigates questions of forgiveness with tact."—Foreword Reviews You can find peace, whether or not you forgive those who harmed you. Feeling pressured to forgive their offenders is a common reason trauma survivors avoid mental health services and support. Those who force, pressure, or encourage trauma survivors to forgive can unknowingly cause harm and sabotage their recovery. And such harm is entirely unnecessary—especially when research shows there is no consensus among psychologists, psychiatrists, and other professionals about whether forgiveness is necessary for recovery at all. You Don't Need to Forgive is an invaluable resource for trauma survivors and their clinicians who feel alienated and even gaslighted by the toxic positivity and moralism that often characterizes attitudes about forgiveness in psychology and self-help. Bringing together research and testimony from psychologists, psychotherapists, criminologists, philosophers, religious leaders, and trauma survivors, psychotherapist and expert in complex trauma recovery Amanda Ann Gregory explores the benefits of elective forgiveness and the dangers of required forgiveness. Elective forgiveness gives survivors the agency to progress in their recovery on their own terms. Forgiveness is helpful for some, but it is not universally necessary for recovery; each person should have the power to choose.You Don't Need to Forgive - Trauma Recovery on You - Cokesbury You Don't Need to Forgive. Trauma Recovery on Your Own Terms. By Amanda Ann Gregory. View More View Less. Hardcover. 20.79.(26.99). Product . You Don't Need to Forgive: Trauma Recovery on Your Own Terms . Bringing together research and testimony from psychologists, psychotherapists, criminologists, philosophers, religious leaders, and trauma survivors, . Five Recommended Reads on Complex Trauma - CPTSD Foundation their work. Bonus! You Don't Need to Forgive: Trauma Recovery on Your Own Terms by Amanda Ann Gregory. I wrote this book for trauma survivors . How I Used Hate Mail to Propel My Book Forward by Amanda Ann . You Don't Need to Forgive is an invaluable resource for trauma survivors and their clinicians who feel alienated and even gaslighted by the . You don't have to forgive shit. It's not a requirement for healing. You can grieve and be able to forgive. You can also not forgive. I personally recommend whatever is healthiest for you. Amanda Ann Gregory, LCPC | My favorite book, The Sound of a Wild . New Unbound Article. Amanda Ann Gregory, trauma psychotherapist and author of You Don't Need to Forgive: Trauma Recovery on Your Own Terms, . You Don't Need to Forgive | Amanda Ann Gregory LCPC - NetGalley You Don't Need to Forgive. Trauma Recovery on Your Own Terms. by Amanda Ann Gregory LCPC. This title was previously available on NetGalley and .