download pdf Follow Your Tao A Simple Guide to Balancing Your Energy for Inner Harmony by Stephanie Nosco
Ebooks english download Follow Your Tao: A Simple Guide to Balancing Your Energy for Inner Harmony English version PDB CHM PDF
Follow Your Tao: A Simple Guide to Balancing Your Energy for Inner Harmony Stephanie Nosco ebook
In Follow Your Tao, the teachings of Taoism and the healing system of TCM describe the interconnection between your health and everything you consume physically, mentally and spiritually. Through a clear pathway that links key emotions and feelings to certain organs - known as wu shen or the five spirits, the book describes the five major organ groups or 'spirits' of the body, how to identify when they are out of balance and ways to rebalance them. A chapter is devoted to each 'spirit', which begins with a narrative story that serves as a metaphor or touchstone for the subject. A list of the organs' associations and attributes as well as a description of the organ's physical, emotional and spiritual properties and functions follows. Each chapter ends with a problems and solutions section, with step-by-step 'soul work' exercises to bring you back into balance. Contents Introduction 1: Heart & Small Intestine (The Shen) - Setting Boundaries/Decision Making 2: Liver & Gallbladder (The Hun) - Creating Your Dreams/Planning 3: Spleen & Stomach (The Yi) - Setting Intentions/Moving Forward 4: Lungs & Large Intestine (The Po) - Survival and Determination 5: Bladder & Kidneys (The Zhi) - Trust and Faith Bibliography Index Acknowledgements
Modified at 2025-08-30 00:25:10
Previous
Online Read Ebook Raising Mentally Strong Kids How to Combine the Power of Neuroscience with Love and Logic to Grow Confident Kind Responsible and Resilient Children and Y
Next
Download Pdf New Perspectives on English Word Stress by Eiji Yamada Anne Przewozny Jean-Michel Fournier Nicolas Ballier