pdf (DOWNLOAD) Joy, Strength, Focus, Gratitude by Ivan Appel

pdf DOWNLOAD Joy, Strength, Focus, Gratitude By Ivan Appel

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Author: Ivan Appel

Published Year: 2025

Description: The core idea of this book is that to live a happy and balanced life, you must do four things:- something that cheers you up,- something that makes you courageous and empowered,- something that gets you into the zone (also known as the state of flow),- something that makes you feel grateful towards the beautiful Universe around you and the amazing people you share it with.Or, I should better say, four kinds of things. I mean, if you find joy in munching Middle Eastern food, playing the flute, and rewatching Tilda Swinton movies, that’s all great, you’re not supposed to pick The Primary Source Of Joy among these. Likewise, if your job or your favourite hobby covers all four areas at once, that’s super cool as well, and nobody asks you to put it into one of the buckets and then scramble for three complementary activities. But overall, as long as what you do brings you enough joy, enough strength, enough focus, and enough gratitude, your life will be happy, balanced, and awesome.Okay, that’s pretty much my blurb and my elevator pitch. If that is all you’ve been looking for, you’re free to go now. The rest will be elaborations, practical advice, and random thoughts on the topic.